Everyone could use more sleep. Global sleep expert Dr. Meir Kryger has tips for doing just that along with an explanation of what happens to a body that doesn’t get enough sleep. http://traffic.libsyn.com/yaleuniversitypresspodcast/2017-3-16-Importance-Sleep.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS
Abraham M. Nussbaum— As you become a physician, you feel as if you are learning to see people as a compendium of parts and a source of income: parts and money. No one pulls you aside during training and tells you this plainly. Just the same, you learn, as I
Meir Kryger— Many millions of people throughout the world have sleeping problems. In America alone, an estimated 80 million have had problems with their sleep. The percentage of people in Europe with sleep problems varies from about 30% in Poland to about 17% of the population in Italy and Denmark,
Joe Moran— I have been shy for as long as I can remember. For half of my life it just seemed an inconvenience, something to live with rather than be curious about. I became interested in shyness as a subject—one that might repay careful reflection—when I began to find my
Peter Selwyn— Thirty-five years ago, in the summer of 1981, the AIDS epidemic officially began. Thirty-five years can seem like a lifetime, and in many cases they were, in a sense, as young men and women died in their twenties and thirties from a disease that was relentless, devastating, and
How have humans evolved and what drives this evolution? Evolutionary biologist Scott Solomon, author of Future Humans, discusses the science of human evolution. Listen in iTunes.
Paul David Blanc— There is a story of the nineteenth century Rabbi Zissel Ziv, the elder of Kelmė, a town in Lithuania then under the aegis of the Russian Empire. Kelm’s principal thoroughfare had been paved by prisoners sentenced to slave labor, far from a notable circumstance in that time and place.
Guy Claxton— What are often called “higher mental processes” actually sit atop a whole lot of emotional and visceral goings-on. That is not a nuisance or a design fault; it is a deep part of our evolved nature as intelligent beings. To recap: at the core of our being there
Connor J. Fitzmaurice & Brian J. Gareau— It’s fall in New England, and in the region’s many farmers’ markets, mountains of corn and heirloom tomatoes have given way to bountiful displays of pumpkins, apples, cabbages, cranberries, and leafy greens. It’s a relief for many. This summer’s harvest was a lean